Jimmy Rex Show-#609 With Justin Hai- Understanding cortisol and the hidden stress Epidemic

On Episode #609 of The Jimmy Rex Show, released on March 18th, 2025, Jimmy sits down with Justin Hai, a trailblazer in the world of health optimization. As the co-founder of Rebalance Health and Alastin Skincare, Hai brings a unique perspective on the intersection of science, wellness, and entrepreneurship. In this insightful episode, the two dive deep into the often-overlooked hormone cortisol and how it silently fuels a modern-day stress epidemic affecting millions.

Hai breaks down the biological impact of chronic stress, how cortisol imbalance affects everything from sleep to weight gain, and why most people don't even realize it's happening. With a passion for empowering individuals through education and innovation, Justin shares practical tools and solutions aimed at restoring hormonal balance and improving long-term health. Whether you're feeling burnt out or simply curious about optimizing your wellness, this conversation offers a compelling look at the hidden forces shaping our physical and emotional well-being.