Superceutical Stories
Superceutical® (n): A superpowered nutraceutical that makes you feel limitless
Alcohol and Sleep: How Does Alcohol Affect Sleep and Your Overall Health?
February 24, 2023
We all know that alcohol can affect our mood, whether it’s the elation of a few drinks with friends or the depressive effects of a hangover. But how does alcohol really affect sleep and our overall health? From its impact on different sleep stages to its long-term effects on the body, there are numerous ways that alcohol affects your sleep and health.
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