
Maca
THE NATURAL STEAMINESS TURNER-UPPER
FOUND IN:
It looks like the love child of a turnip and potato, but this ancient root acts very differently. Growing in the Andes Mountains of Peru, it has been traditionally used as an aphrodisiac, but also as an adaptogenic plant to optimize health in a variety of ways, including for enhanced memory and athletic performance. Maca is rich in fiber, calcium, iron, fatty acids, and amino acids (one of the building blocks of hormones.) 20 amino acids to be exact!