Meet Dr. Romie: Rebalance’s New Co-Chief Medical Officer (and Your Brain’s New Best Friend)
We’re thrilled to officially welcome Dr. Romie Mushtaq to Rebalance as our Co-Chief Medical Officer. A triple board-certified physician, integrative medicine expert, and best-selling author of The Busy Brain Cure, Dr. Romie brings unmatched insight, clinical rigor, and deeply personal passion to the work we do every day—helping people manage stress, find balance, and live better lives.
Dr. Romie found Rebalance through her own personal experience.
“I was desperate for a solution. I was losing sleep, my hormones were balanced, but my hair was falling out — and I was scared. I added Rebalance and within 7 to 10 days, I started to feel better.”
As a leading voice in integrative medicine and brain health, Dr. Romie has spent the last decade researching chronic stress and burnout in over 17,000 professionals. She’s seen firsthand what cortisol dysregulation does to our minds and bodies—and why traditional advice like “eat berries and breathe” isn’t enough. That’s why she sees Rebalance as a different kind of solution: a clinically studied final product (unlike any other supplement company) that is fast-acting and formulated for real life.
Why Dr. Romie Chose Rebalance
“I’ve been approached by dozens of supplement companies over the years. But none of them checked all the boxes — until Rebalance.”
As a physician, Dr. Romie was looking for:
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High-quality ingredients with transparent sourcing and proper dosing.
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Alternative delivery methods (like our lozenges), because stressed-out bodies don’t always absorb pills well.
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Actual clinical studies—not just borrowed ingredient research, but trials on the real product, with published results.
That level of integrity? Rare. But it’s the standard we hold ourselves to at Rebalance.
Understanding the Cortisol Connection
According to Dr. Romie, our hormone cortisol isn't the villain—it's the fuel. But when it’s out of balance (as it often is for chronically stressed-out people), everything else starts to wobble: thyroid function, sex hormones, mood, sleep, even digestion.
In women navigating perimenopause and menopause, cortisol can exacerbate everything from brain fog to belly fat. And for men, cortisol disrupts testosterone production and recovery. That’s why our products—including menomints, manmints, mellomints and DREAM—target stress at the root.
“You can’t optimize hormone therapy if cortisol is chaotic. It’s like putting premium tires on a car but forgetting to put gas in the tank.”
Rebalance isn’t here to replace hormone therapy—it works with it. When paired with HRT and monitored by a healthcare provider, our cortisol-balancing formulas can help hormones actually do their job.
A Doctor. A Patient. A Partner.
Dr. Romie isn’t just co-leading our medical strategy—she’s also a daily user of our products.
“I’m a personal consumer. I keep them in my purse. I give them to my patients. This isn’t about hype—it’s about healing.”
She knows the burnout. She’s lived the brain fog. And now, she’s helping Rebalance build what she couldn’t find for herself: a science-backed, easy-to-use tool for getting your brain and body back on your side.
We’re beyond proud to have her with us—and can’t wait to share more of what’s coming.
Welcome, Dr. Romie!