Tribulus

We can talk about the history of Tribulus Terrestris and that it’s a small leafy plant indigenous to Europe, Asia, Africa, and the Middle East – but let’s cut to the good stuff. Tribulus terrestris – also known as puncture vine because of spikes so sharp it can flatten a tire – have been widely used to increase libido, arousal, and sexual desire.

Early research suggests that taking Tribulus improves sperm count and motility, and erections and volume of ejaculate in people experiencing infertility due to low sperm count and reduced sperm motility. It is also purported to promote muscle strength and lean muscle mass, reduce blood sugar and cholesterol, boost the immune system, and reduce inflammation.