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Custom Women's SHINE + DREAM

Use code GABBY for 50% off your first subscription and 25% off recurring orders.

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STEP Z: DREAM CATCHER

The restorative sleep your body craves

Finishing the work Energize + Relax has done, Dream Catcher melts the day’s stress away as it melts in your mouth and gives you the deep, restorative sleep your body’s been missing.

GREAT FOR:

UNINTERRUPTED, DEEP SLEEP

RESTORING THE BRAIN & BODY

HORMONE REBALANCE

REPLACING SLEEP AIDS THAT MAKE YOU FEEL GROGGY

WAKING UP FEELING REFRESHED

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What's Inside

Each Pouch: 33 lozenges packed full of natural ingredients that help your body work for you, not against you.

Each Lozenge: Adaptogens, minerals, vitamins, amino acids, fatty acids, herbs, rhizomes, roots, phytonutrients, antioxidants, micronutrients, and more.

Taste: Peppermint and wintergreen – basically a post-teeth brushing nightcap.

Allow to dissolve for maximum effect – don't bite!

Green
Despite our best efforts, our bodies may still lack certain essential vitamins and minerals. This is where nutritional supplements can come into play. Behind the question “Do Supplements Work?” lies a much bigger question: how can they help us?
  • 7 min read
Do diets actually work? The answer is—maybe. It really depends on what type of diet you’re talking about. Some diets, like the Mediterranean diet, have been shown to have many health benefits. Other diets, like the Keto diet, may help you lose weight in the short term but may not be sustainable in the long term. Let’s take a closer look at the benefits of a healthy diet and some of the most popular diets out there and what they entail.
  • 6 min read
We all know that alcohol can affect our mood, whether it’s the elation of a few drinks with friends or the depressive effects of a hangover. But how does alcohol really affect sleep and our overall health? From its impact on different sleep stages to its long-term effects on the body, there are numerous ways that alcohol affects your sleep and health.
  • 6 min read