What Is Cortisol, and Why Does It Matter for Symptoms of Anxiety?
Cortisol, often called the “stress hormone,” acts as your body’s natural alarm system. But when life feels relentless—juggling work, family, and everything else—your cortisol levels can go haywire. For many people, this imbalance can amplify feelings of anxiousness, worry, or restlessness, making it even harder to feel calm and centered.
When Unmanaged Cortisol and Anxiety Collide
- Restless nights
- Racing thoughts and the feeling of nervousness
- Difficulty concentrating
- Restlessness and nervousness
We know how overwhelming it can feel when stress or symptoms of anxiety take over. Add the daily pressures of life, and it can seem like your body is working against you.
Elevated cortisol levels can make things worse by causing:
Take the First Step Toward Better Health
Take our quiz to uncover how cortisol could be contributing to feeling stressed or anxious and learn how Rebalance can help. Let’s build a foundation for better health together.